Acupuncture uses ultra-fine needles placed at specific points on the body to support balance, circulation, nervous system regulation and overall well-being.

People commonly seek acupuncture support for:

• Stress and emotional overwhelm

• Sleep difficulties

• Pregnancy support

• Muscle tension and pain

• Headaches and jaw tension

• Menstrual and hormonal changes

• Menopause and perimenopause support

• Digestive concerns

• General wellbeing and nervous system support

Facial acupuncture is a gentle, holistic treatment that supports skin health from both an internal and external perspective.

Rather than focusing only on the surface of the skin, facial acupuncture considers circulation, stress, sleep, digestion, hormones and overall wellbeing.

People may choose facial acupuncture to support:

• Skin vitality and glow

• Facial tension and jaw holding

• Circulation to the face

• Relaxation and nervous system calming

• A natural, whole-body approach to ageing well

Cupping uses gentle suction to help release areas of muscular tightness and support local circulation.

It is often used alongside acupuncture for people experiencing tension, stiffness or a feeling of heaviness through the back, shoulders, neck, hips or legs.

Cupping may be included as part of your treatment where appropriate.

Gua Sha is a technique that involves using a smooth tool to gently glide over the skin to support circulation, release muscle tension and encourage the body’s natural healing response.

The treatment may bring up temporary red or purple marks known as sha, which in Chinese medicine are thought to reflect stagnation being brought to the surface as circulation improves.

Gua Sha is commonly used for tight muscles, stiffness, stress and general aches and pains, particularly through the neck, shoulders and back. Many people find it deeply relieving and relaxing.oes here

Moxibustion involves the gentle warming of acupuncture points using dried mugwort herb (moxa). The soothing heat is used to support circulation, warm the body, encourage healing and promote relaxation.

Moxa may be applied in different ways, including using a moxa stick held near the skin, placed on top of acupuncture needles, or used indirectly over protective materials to create a gentle warming effect.

It is often used for muscle tension, fatigue, cold-type conditions and to support overall wellbeing.

Tui Na is a form of traditional Chinese therapeutic massage that uses rhythmic pressure, stretching and hands-on techniques along the acupuncture meridians to help release muscle tension, improve circulation and support the body’s natural balance. It may be used alongside acupuncture to help with pain, stiffness, stress and overall wellbeing, and treatments can be both deeply relaxing and therapeutic.